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Winter haircare advice :

Haven't we all noticed that when the seasons change, our hair and skin does too?

With the cold weather fully in flow now, it is more important than ever to up your haircare routine. Going from the cold outside to the indoor heating can strip the moisture leaving our hair dry and brittle .

Hydration is number 1!

Keeping hydrated is essential!!

A moisturising shampoo and conditioner such as the Insight Anti frizz is perfect for the job.

The Anti frizz mask should be used once a week to deeply nourish the hair.

Insight daily leave in spray is perfect for added moisture whilst not weighing the hair down.

Avoid hot water !

While a lovely hot shower warms us up in the mornings, it is best for your body and definitely your hair to keep the temperature on the cooler side. This will help prevent further dehydration.

Protective styles !

Reduce the risk of split ends and breakage from the cold and wind by opting for plaits, twists and braids.

where possible invest in silk pillows to reduce further friction.

Trim Regularly!

Schedule regular hair trims to get rid of any split ends. This not only promotes healthy hair growth but also prevents existing damage from traveling up the hair shaft.

Balanced Diet!

Ensure your diet includes foods rich in vitamins and minerals essential for hair health. Omega-3 fatty acids, vitamins A and E, and biotin contribute to strong, shiny hair.

Gentle Drying Techniques!

Pat your hair dry with a microfibre towel instead of rubbing vigorously. Always use heat protection and try using the cool setting on your hair dryer to minimize heat damage.